(artist: Joe Gil)
Chelsea Settles – Airdate: November 22, 2011
Ingrid Michaelson – Be Ok
(Theme Song)
The Decemberists – Don’t Carry It All
(scene: Chelsea arrives at the retreat center, external shots of the beautiful scenery as she approaches)
The Village Green – Chomping at the Bit
(scene: Chelsea meets the girls she will share a room with at the retreat)
Amber Rubarth – Good Mystery
(scene: The girls on the retreat share a meal and share stories of weight loss)
Guster – This Could All Be Yours
(scene: Chelsea and her fellow retreat members spend the day growing in confidence and strength through hiking, stretching, and various team building and self-esteem exercises)
Alexi Murdoch – At Your Door
(scene: Chelsea and fellow retreat members sit around the campfire and get ready for a group therapy session)
Choir of Young Believers – Hollow Talk
(scene: Chelsea sits around campfire during retreat and recounts first traumatic experience related to her weight to the group)
Jasmine Ash – Too Calm
(scene: During the retreat, Chelsea takes the time to reflect and write in a journal about what she thinks has been holding her back in life)
Paper Route – Dance on Our Graves
(scene: Chelsea sits with counselor and reads aloud reflections on her life she had written in her diary. This is a very emotional scene)
Joe Gil – Woodblock
(scene: Chelsea has a breakthrough moment with her counselor)
Kyle Andrews – Bigger
(scene: Chelsea feels really good about herself after speaking her mind at the retreat dinner and encouraging the other girls to be more positive)